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Heleen specializes in facilitating cellular regenerative detox protocols on-line. She is also a transformational speaker and a herbalist. An avid detoxer herself, she has been keeping space for many powerful healing journeys with understanding and personal experience.
Our vision is to alkalize the human species and facilitate the cellular regeneration of us as a collective, to make our world a better place. Since 2018 numerous detox programs have been facilitated on-line. We produce our own carefully designed herbal formulas to compliment the healing event
Different structured on-line body detoxes and workshops, equipping you to heal yourself and experience a brighter future, void of disease, pain or fear. These online experiences have been designed to teach you about the most ancient yet radical healing protocol in a social media-style approach.
As a first timer, the recommendation is to start with our 28 Day detox and workshop.
This workshop has been designed to not only give you the practical experience of diet change and other detox procedures, but also the story behind it, the know-how in regard to the do's and don'ts of food, food combining, self-analysis methods, the anatomy of our body and so much more.
This will equip you to continue your healing journey as and when you are ready
This 28 Day detox also marks the first month of our 3 and 6 month journeys
9 January
23 January
20 February
20 March
24 April
22 May
26 June
24 July
21 August
25 September
23 October
20 November
18 December
Every month a new 28 Day detox starts, marking the start of a brand new 6 month detox.
28 Days is not even enough to get a plant to grow, with the experience we've built up facilitating this healing protocol for humans, we realized we wish for our clients to experience a minimum of 3 to 6 months on this healing protocol to fully benefit from it. This can be done individually or facilitated. The facilitation will be structured like this, starting every month with the 28 Day detox:
Cycle 1 - 28 Day detox - The four body processes - Kidney flush *Liver&gallbladder flush* Dry-fasting
Cycle 2 - Brain, Nerve and Circulation - Neurolymphatic massages * Juice fasting
Cycle 3 - Heavy metal detox - Lymphatic flossing * Green juice
Cycle 4 - Organ focused: Kidneys; Lymph; Adrenals; Bowel - Herbal retaining enema
Cycle 5 - Organ focused: Liver & gallbladder; Spleen & Blood; Lungs & Thymus - Liver & Gallbladder flush
Cycle 6 - Organ focused: Pituitary/pineal; Brain; Thyroid/parathyroid; Skin - Grape/Citrus fast
This online detox and workshop run monthly, a 7-Day facilitated detox, making it affordable for everyone and attainable for modern man in modern times. Designed as a top-up workshop, following our in-depth experience with the 28 Days workshop. This is a great annual detox, where you can sign up for every week-long detox running monthly, this way you will be guided to implement long-standing lifestyle and diet changes to bring about a permanent shift to a cleaner life and healthier body.
23 January - Kidneys
20 February - Lymphatic fluid
20 March - Adrenal glands
24 April - Bowel
22 May - Liver & Gallbladder
26 June - Spleen & Blood
24 July - Lungs
21 August - Brain & Nerve
25 September - Pituitary & Pineal glands
23 October - Skin
20 November - Thyroid & Parathyroid glands
18 December - Pinnacle
And here we go!! Our Cape tour 2025 is live and rocking it!! Starting with some festivities at two beautiful Cape-based festivals, some talks and our first-time ever workshops!
20 Feb - Retreat Yourself Festival - Saturday morning 8:30am
26 Feb - Mini-workshop of 3 hours in beautiful Hermanus - Voelklip
28 Feb - A talk in Somerset West - Think Silver Studio
1 Mar - Full day workshop in the stunning Elgin valley
2 Mar - Spiritfest - Bodhi Kaya - Sunday morning 8:15am
7 to 10 Mar - Weekend workshop in the mountains of Calitzdorp
12 Mar - A talk in Oudsthoorn - The Wild Bohemian Cafe
15 Mar - Half day workshop at the amazing Numbi Valley permaculture farm De Rust
19 Mar - A talk in George at the CBDCare shop
20 Mar - A talk in Plettenberg bay
22 Mar - A talk in Port Elizabeth
A weekend workshop on a beautiful Klein Karoo farm close to Calitzdorp. Very amped to see who will be able to make it! Had such a lovely time connecting with the folk of the Klein Karoo and the Garden route last year.
This is an invitation for those who want to have an understanding of how to heal their own body and how to assist others to heal their body. Only a few spots left, so hurry and book your spot!
Our talk is a two-hour experience, 1 hour of sharing the knowledge and 1 hour of applying the knowledge through answering the participants' questions. You will also get to enjoy one of the herbal teas in the Anouthen range as an iced-tea.
The knowledge? Ancient knowledge that belongs to us as humans but has been forgotten or buried. This will be you reuniting with this knowledge of our body and its workings, our food and our specie.
Our workshops - a brand-new addition this year.
We will also share the fundamental knowledge on these workshops, and so much more, you can expect:
Knowledge-share
Application of knowledge on real life situations
Techniques and exercises to increase flow - lymph, fascia, neurological and circulation
Trick and trades of the raw kitchen - culinary workshops enriching you with skills to impress
Tasty fruit-bites and meals throughout the day/workshop
The longer the workshop the more knowledge, food, techniques and culinary tricks will be shared.
Another element the workshops will be focusing on is connection between the participants. The social support plays such an important role when it comes to implementing healthy lifestyles.
Can't wait to meet you and very excited to do so!
After years of facilitating gatherings and floors at festivals, and years after that facilitating online detoxes for many of you, I now get to host you for a weekend. I am very excited to spend a whole weekend with some like-minded folk. Looking forward to sit around a fire and have some meaningful conversations. To get to the point where you accept the possibility that your body can fully heal itself, on a simple solution like a fruit diet, you have already overcome so many mind-hurdles, the conversations are bound to be very enriching.
We get to feast on fruits - together! The amount for food is full-bodied, because we aim to deliver a minimum standard of Woolworths quality fruits, or naturally organic fruits. And we aim to impress. Expect fresh, delicious, well prepared yet grounded fruits and lovely fruity meals.
Very excited about our other retreats taking on form. Retreats are the first step in the direction of establishing Healing centers. It is where we all get to know each other and start building our collaborating relationships.
Anouthen Workshop Retreat, in Calitzdorp 7-10 March 2025
Winterton Winter retreat - dates tbc
A Luxury Recalibration New Year's Celebration Retreat in Namibia Dec2025/Jan2026
Soon to be published
Soon to be published - we create a movement - THE FRUIT MOVEMENT
If you see yourself playing a role in any way:
Establishing fruit and herb forests
Frequenting festivals and gatherings introducing people to fruit and the notion of healing on them
Pulling off the first fruit festival in South Africa
Establish a network between organic fruit and herb farmers and the users of organic fruits and herbs
Co-design Recipe books, Children's books
Plant fruit forests next to our highways or create our own routes, so we can eat on the go
Establish the organic herb supply chain in South-Africa, replacing the herbs we import
Our herbal formulas are being revised. Very excited to integrate another layer of knowledge into our functional formulas. Their support is uncanny. When I recently went through a healing event, I was coughing and having to work very hard to get mucus out. It took me two days before I showed myself some self-love and made myself a cup of Lung cleansing tea and had the Lung tinctures. What a difference. Immediately the coughing was less intense and at the same time I got more mucus out and easier as well. Our herbs are God-given for this time. They grow in abundance and are available to all of us.
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