About Us

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As a first timer, the recommendation is to start with our 28 Day detox and workshop.

This workshop has been designed to not only give you the practical experience of diet change and other detox procedures, but also the story behind it, the know-how in regard to the do's and don'ts of food, food combining, self-analysis methods, the anatomy of our body and so much more.

This will equip you to continue your healing journey as and when you are ready

This 28 Day detox also marks the first month of our 3 and 6 month journeys

9 January

23 January

20 February

20 March

24 April

22 May

26 June

24 July

21 August

25 September

23 October

20 November

18 December

Every month a new 28 Day detox starts, marking the start of a brand new 6 month detox.

28 Days is not even enough to get a plant to grow, with the experience we've built up facilitating this healing protocol for humans, we realized we wish for our clients to experience a minimum of 3 to 6 months on this healing protocol to fully benefit from it. This can be done individually or facilitated. The facilitation will be structured like this, starting every month with the 28 Day detox:

Cycle 1 - 28 Day detox - The four body processes - Kidney flush *Liver&gallbladder flush* Dry-fasting

Cycle 2 - Brain, Nerve and Circulation - Neurolymphatic massages * Juice fasting

Cycle 3 - Heavy metal detox - Lymphatic flossing * Green juice

Cycle 4 - Organ focused: Kidneys; Lymph; Adrenals; Bowel - Herbal retaining enema

Cycle 5 - Organ focused: Liver & gallbladder; Spleen & Blood; Lungs & Thymus - Liver & Gallbladder flush

Cycle 6 - Organ focused: Pituitary/pineal; Brain; Thyroid/parathyroid; Skin - Grape/Citrus fast

This online detox and workshop run monthly, a 7-Day facilitated detox, making it affordable for everyone and attainable for modern man in modern times. Designed as a top-up workshop, following our in-depth experience with the 28 Days workshop. This is a great annual detox, where you can sign up for every week-long detox running monthly, this way you will be guided to implement long-standing lifestyle and diet changes to bring about a permanent shift to a cleaner life and healthier body.

23 January - Kidneys

20 February - Lymphatic fluid

20 March - Adrenal glands

24 April - Bowel

22 May - Liver & Gallbladder

26 June - Spleen & Blood

24 July - Lungs

21 August - Brain & Nerve

25 September - Pituitary & Pineal glands

23 October - Skin

20 November - Thyroid & Parathyroid glands

18 December - Pinnacle

And here we go!! Our Cape tour 2025 is live and rocking it!! Starting with some festivities at two beautiful Cape-based festivals, some talks and our first-time ever workshops!

20 Feb - Retreat Yourself Festival - Saturday morning 8:30am

26 Feb - Mini-workshop of 3 hours in beautiful Hermanus - Voelklip

28 Feb - A talk in Somerset West - Think Silver Studio

1 Mar - Full day workshop in the stunning Elgin valley

2 Mar - Spiritfest - Bodhi Kaya - Sunday morning 8:15am

7 to 10 Mar - Weekend workshop in the mountains of Calitzdorp

12 Mar - A talk in Oudsthoorn - The Wild Bohemian Cafe

15 Mar - Half day workshop at the amazing Numbi Valley permaculture farm De Rust

19 Mar - A talk in George at the CBDCare shop

20 Mar - A talk in Plettenberg bay

22 Mar - A talk in Port Elizabeth

A weekend workshop on a beautiful Klein Karoo farm close to Calitzdorp. Very amped to see who will be able to make it! Had such a lovely time connecting with the folk of the Klein Karoo and the Garden route last year.

This is an invitation for those who want to have an understanding of how to heal their own body and how to assist others to heal their body. Only a few spots left, so hurry and book your spot!

Our talk is a two-hour experience, 1 hour of sharing the knowledge and 1 hour of applying the knowledge through answering the participants' questions. You will also get to enjoy one of the herbal teas in the Anouthen range as an iced-tea.

The knowledge? Ancient knowledge that belongs to us as humans but has been forgotten or buried. This will be you reuniting with this knowledge of our body and its workings, our food and our specie.

Our workshops - a brand-new addition this year.

We will also share the fundamental knowledge on these workshops, and so much more, you can expect:

Knowledge-share

Application of knowledge on real life situations

Techniques and exercises to increase flow - lymph, fascia, neurological and circulation

Trick and trades of the raw kitchen - culinary workshops enriching you with skills to impress

Tasty fruit-bites and meals throughout the day/workshop

The longer the workshop the more knowledge, food, techniques and culinary tricks will be shared.

Another element the workshops will be focusing on is connection between the participants. The social support plays such an important role when it comes to implementing healthy lifestyles.

Can't wait to meet you and very excited to do so!

After years of facilitating gatherings and floors at festivals, and years after that facilitating online detoxes for many of you, I now get to host you for a weekend. I am very excited to spend a whole weekend with some like-minded folk. Looking forward to sit around a fire and have some meaningful conversations. To get to the point where you accept the possibility that your body can fully heal itself, on a simple solution like a fruit diet, you have already overcome so many mind-hurdles, the conversations are bound to be very enriching.

We get to feast on fruits - together! The amount for food is full-bodied, because we aim to deliver a minimum standard of Woolworths quality fruits, or naturally organic fruits. And we aim to impress. Expect fresh, delicious, well prepared yet grounded fruits and lovely fruity meals.

Very excited about our other retreats taking on form. Retreats are the first step in the direction of establishing Healing centers. It is where we all get to know each other and start building our collaborating relationships.

Anouthen Workshop Retreat, in Calitzdorp 7-10 March 2025

Winterton Winter retreat - dates tbc

A Luxury Recalibration New Year's Celebration Retreat in Namibia Dec2025/Jan2026

Soon to be published

Soon to be published - we create a movement - THE FRUIT MOVEMENT

If you see yourself playing a role in any way:

Establishing fruit and herb forests

Frequenting festivals and gatherings introducing people to fruit and the notion of healing on them

Pulling off the first fruit festival in South Africa

Establish a network between organic fruit and herb farmers and the users of organic fruits and herbs

Co-design Recipe books, Children's books

Plant fruit forests next to our highways or create our own routes, so we can eat on the go

Establish the organic herb supply chain in South-Africa, replacing the herbs we import

Our herbal formulas are being revised. Very excited to integrate another layer of knowledge into our functional formulas. Their support is uncanny. When I recently went through a healing event, I was coughing and having to work very hard to get mucus out. It took me two days before I showed myself some self-love and made myself a cup of Lung cleansing tea and had the Lung tinctures. What a difference. Immediately the coughing was less intense and at the same time I got more mucus out and easier as well. Our herbs are God-given for this time. They grow in abundance and are available to all of us.